Princess Collin: White Lesson 12 of 30 My Submissive Mantra ....

White Lesson 12/30

MY SUBMISSIVE MANTRA

What you will need to complete today ?
Items needed to make your mantra.
1X Ice cream stick painted white.
1X Separator for file.

Today is about making your own unique submissive mantra.

By definition a mantra is a sound, syllable, word, or group of words that are considered
capable of creating personal transformation, a powerful tool for self-development, healing
and manifestation. Dating back to thousands of years.

Mantras have also been integrated into the BDSM lifestyle and are yet another tool by
Dominants in submissive training.

Personal mantras are affirmations that we use to change aspects of our lives. Today,
mantras are more widely recognised as any statement that affirms the way we want to
live our lives.

Similarly to rituals, mantras are most operative at the inner self or subconscious level
and also like rituals are most useful for shaping a person's beliefs, self-image, thoughts
and behaviour, this Dominants use them for similar purposes. In fact, mantras are often
a featured aspect of BDSM rituals but they can also be used alone to form a ritual that
has no related act or actions attached. In these cases, the ritualised mantra generally
is intended to focus the submissive on times of deep personal introspection for the
purpose of helping them to find inner peace, improve self-esteem, and grow in self-
confidence or in self-awareness of their submissive nature. Also, like rituals, mantras
are a means of helping to strengthen the bond between Dominant and submissive.

Having your own personal mantra can be a path to peace.

You can then use the mantra whenever you feel stressed or out of focus with your
submission.

You can use your mantra on a daily basis to keep our mindset on your submission, to
help you stay focused on being submissive.

How do you create and design your submissive Mantra ?

1) Remember that a mantra has a specific wording structure designed to be repeatable,
so that it sinks into your self-conscious.

2) Your submissive mantra should have a definite purpose, objective or goal.

3) Your mantra should have a direct link to specific life activities, events or rituals.

4) Your mantra should be brief, using relatively few words so that it is easily memorized
and recalled for recitation.

5) Like rituals, the number of mantras a submissive is required to learn should be limited
so they do not become a chore but something to be enjoyed.

6) To be most effective, your mantra should be recited aloud.

7) Make a list of three things that you want to change in your life. Use the phrase, "I am."
For example, "I am moody" or "I am lazy."

8) Next to each of the three the things, write down the opposite phrase. "I am happy" and
"I am being productive" work for the examples from above.

9) Now string them together in an affirmative revelation in any order that feels good to
you. For the example, "I am a happy submissive consciously being productive in my
submission."

10) Type or handwrite your phrase on an index card or note card. Please it somewhere you
will see it throughout your day. You can tape it to your bathroom mirror, computer
keyboard or refrigerator door. Repeat it to yourself several times throughout the day,
silently or aloud. Make it a habit-first thing in the morning, before you go to bed and any
time you find yourself focusing on the very things your mantra is intended to change.

Use your submissive mantra for as long as it feels helpful. At any time you can go through
the steps and create a new mantra to change other aspects of your life.

Some Dominant's like to do the mantra for the submissive, because sometimes the
Dominant and submissive are so close that the Dominant actually knows His submissive
better then the submissive knows herself.

If you repeat your mantra enough that it becomes a subconscious litany (your mind is
wandering while you say it) then you are embedding it in your mind and you can effect
change.

Eventually you will notice that saying your mantra is no longer something you just perform
like a "task". Your submissive mantra will become your constant reminder. It will bring
you peace, in your normal life and most of all in your submission. It will instil confidence.
It will provide positive direction in your everyday life. It is one of the many tools that you
will possess that will better your submission.

Most of all have fun and enjoy making your submissive mantra today.

Today's to do list :

1) Please send your Dominant a photo of you holding your finished submissive mantra.

2) Write mantra on your Ice cream stick and keep it.

3) Make an Art section in your file and make something nice with your mantra words
and put it in your art section and show your Dominant.

Grand Master Clinton
😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉😉

Good Evening Master Jamy
Here is my work for today :

1) Please send your Dominant a photo of you holding your finished mantra.